Today is the first day of the Steemit 30 Day Yoga Challenge!
I am excited to be doing yoga everyday for the month of December with other yogis on Steemit.
This challenge anyone can join in on. You can take a yoga class at a local studio or even take a class online in your our home. This site has an awesome selection of free classes and even a built in 30 Day Yoga Challenge: DoYogaWithMe.com
I am challenging myself to a yoga class everyday in the month of December. I will be tracking my progress of strength, balance, and flexibility!
I hope to inspire other to do yoga!馃槉
Today's class was challenging but nice. One of my favorite things about yoga is it can help you take a break from thinking about anything stressful, and just to focus on your body and your breath.
It is so nice when a yoga teach can guide you through the poses and stretches.
I would love for all the other to join in on this 30 day Yoga Challenge!
We can all help motivate each other to practice living a healthly lifestyle.
What鈥檚 this challenge about?? Read my intro post!
I hope you all have a wonderful day!
STEEM ON!
@acromott