6108 steps done in 26mins of walking and jogging: July 8 2019

Dear readers,

Allow me to post a bit of today's exercising activities. Above, you can observe a capture of my Samsung's health app which showcases the amount of steps taken and some more stats.

Even when I love actifit's app, this Samsung health also runs in the background so I though I would share the some of its info with you.

Without further information about the topic, please accept this assurances of my highest regards

Peace

Jogging, Walking

Height 1.75 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm