There's this saying among gym bros, according to which if you leave the gym and you don't feel sore as hell, then your workout wasn't really proper. I had leg day today, and believe me when I say, I still feel my legs sore almost seven hours after leaving the gym.
I don't often nail leg training days, but when it happens, it happens. I guess being the only one in the gym training legs today motivated me a lot. Hardship creates strong men, and delicious food makes them weak, I would say...
Just a few minutes before leaving the gym, I got a phone call from a friend who is in town for a couple of days and invited me to eat out. I thought we were going to a local restaurant, but instead, we actually went back to Serbia, after just three days...
I like the food there, I really love it, actually, but I can't abstain from overeating. I really can't do that. I guess I will have to decline such offers in the future.
Luckily, though, we went for a proper walk after eating, and I have to say that I burned a few of those extra calories, but not enough. Definitely not enough... I guess I will have to go the extra mile tomorrow at the gym.
Maybe one day I will get to the point of having a proper diet, who knows... Maybe... That's about it from me for now. I wish you all a great day and see you tomorrow.
Thanks for your attention,
Adrian