We all know that water is a very important and vital element for our body. The importance of drinking water for eliminating dehydration or maintaining good health is immense. At least every day we have to drink a certain amount of water if we want to maintain good health. We all know that there is water all over a part of our body.
So doctors advise us to drink a certain amount of water every day. However, it is not necessary to drink water. There is a lot to be careful about. For example, if you drink cold water in summer, the problem of tonsils will increase or you will suffer from cold and flu. Similarly, if we drink cold water in winter, we get cold and cough. Again, if we drink a lot of hot water, we have to suffer a lot of problems. Especially urinary problems are created. So you have to be careful while drinking water.
So doctors often recommend drinking warm water. Light hot water is neither cold nor hot. Drinking this water all the time does not cause much health problems but many benefits. When I was suffering from cold and cough for a long time. Then I went to a nose, ear and throat specialist and he advised me to drink warm water all the time. I drank light hot water for a long time, especially in winter, as he said and saw that my cold and cough problem was gone. Of course he advised me to take a bath all the time in mild hot water. There are also many benefits to drinking light hot water.
We should all drink enough water every day. However, those like me who suffer from colds and coughs should drink light warm water regularly. Light warm water should be drunk especially in winter or cold season. Then your cold and cough problems will be eliminated and your health will be maintained.
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