Another hale day

Any remnants of a headache have passed, and I'm breathing fine. Even after just writing the zeroth one of these I'm noticeably more mindful of how I'm feeling. I'm pretty consistently taking a moment or two to assess my health just thinking about how I'm going to write these. Maybe that will help stimulate my placebo gland, perpetuating my health.

I ate an orange and some cereal for breakfast. I've been trying to eat oranges regularly. I had some pasta and bread a little later, so I'm eating pretty well. No run with the dog today, weather doesn't permit it. My stress is a little high though still. I am listening to the radio almost constantly as they talk about people dying and not having enough medical equipment. I'll have to listen to more music instead.

Tomorrow I'm planning to venture a little farther walking my dog. I'm going to go to the entrance of a nearby park. In addition to getting a little extra cardio and sun, which I probably desperately need, there's a Salix Babylonica growing there. I'm going to clone it and grow it in a pot. I'd prefer a native Salix species, like S. Nigra, but I'll take what's easy to get. Maybe if I get more headaches I can chew some leaves about it. That and it gives me yet another excuse to get some sun. Far away from other people of course, with well washed hands. By the end of this I'll probably have scrubbed all the meat of my hand bones. At least it'll be pretty metal while I play the guitar.

All in all it's a day of nominal health, excluding my usual maladies of course.

So far so good.

Thanks for reading!