The month of Ramadan has been running for several days. This blessed month is a moment for us to learn to be able to control ourselves, which is closely related to controlling lust. Many people say that this month the evil demons are put in prison, so this month you can't blame Satan for the bad behavior we did XD
Apart from hunger and thirst that we need to control, this month is also closely related to how we can learn to be patient in facing all trials. Yep, it is said that this month we were actually tested with various kinds of trials, one of which is how we deal with situations that can make us angry.
Getting angry is one part of us that we can't get rid of. We cannot want ourselves to live without anger, because anger is an emotion that is also accompanied by other emotions, such as happy, sad, disappointed, etc. Without anger, we might find it difficult to feel happy, without anger we might also not know what love is. That's why we need to be able to balance all the emotions we have. We can't suppress an emotion we don't like in order to have a feeling that can make us always happy. See?
Furthermore, for some people anger can be a driving force. Mover in any case. For example, a drive to achieve life goals in a relatively faster period of time, a drive to rediscover who they really are, a drive to be able to help others, a driving force to be better in the future, a driving force to be able to work, etc. For example, there are many stand-up comedians who can make us laugh from jokes that come from anger or resentment over something or event.
Like being happy, anger is a form of energy that we need to manage. Back again, we can't get rid of our angry energy, all we can do is manage it so that it doesn't become destructive for ourselves and others. This is what makes us often think that angry emotions are negative emotions because what we often encounter is that anger is often the root of a disaster. Though there is nothing wrong with anger and this is everyone's right. It's just that, we have to be smart in controlling it, one of which is by celebrating it too.
"Why we need celebrate our anger?"
Lets remember again, we celebrate happiness more often or more easily than anger. We feel happiness is something expensive so when we get it we don't hesitate to share it with all the platforms we have. But what about anger? We often bury it and ignore the taste. Or on the other hand, we just become overly expressing it because we feel anger is something bad and needs to be thrown away.
The celebration here isn't about how we show everyone, is it. But to celebrate what I mean is to accept it and think of it as something we deserve. We can't just give birth to one or two kinds of emotions, but we need to be fair to all.
Each of us has a way of celebrating each of the emotions we feel. Celebrations aren't always frenetic, are they? For example, if we sing or karaoke ourselves in our room when we are angry, it is also a form of celebration, we can also channel our angry energy to a poem which, if collected, can become a book, that can also be. Or any activity that does not disturb others and harm yourself.
Enough of your happiness and enough of your anger, anything that is excessive will make you feel nothing. And don't forget to celebrate every moment you feel, because all of that can be good for you.