NOW Sports Nutrition, Whey Protein Isolate, 25 g With BCAAs, Unflavored Powder, 5-Pound
By: ATHLEAN-X™
In this video, Jeff Cavaliere of Athlean-X provides a comprehensive analysis of the value of protein powder as a dietary supplement. He starts by explaining the importance of protein for maintaining a healthy life, and especially for those looking to build muscle. Jeff then breaks down the cost of protein from various sources, including chicken, beef, fish, peanut butter, tofu, and lentils. He emphasizes that protein powder is not just a supplement, but a food alternative that helps individuals meet their daily protein goals. By comparing the cost per gram of various protein powders, including his own brand Athlean-X PRO-30g, he proves that protein powder is not a waste of money but a convenient and cost-effective way to meet one's protein needs.
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