#selfimprovement

Have you ever felt uncomfortable being alone? Perhaps you reach for your phone whenever you have nothing to do. Maybe you feel the need to keep yourself busy, check social media, or find someone to talk

Have you ever picked up your phone just to check one message, only to realise that 30 minutes have disappeared? You planned to finish an important task, learn something new, or work towards a personal

Have you ever made a small mistake and spent the entire day thinking about it? Perhaps you missed an opportunity, failed to complete something on time, or made a decision you later regretted. Sometimes,

Over the years I have been one of these guys that has so much on my plate but never spoke up for the plain fact of: “I'm the man of the house so I have to be strong” Over the last three years I have been

‎Hello Hives ‎ ‎Sometimes, we spend so much time trying to appear strong in front of other people that we forget we are human beings who also have weaknesses. We want people to see us as successful,

I can't believe my last "Mommy's Mental Health" installment was 6 months ago. It's like I fell off the side of the earth, as I have been trying to juggle motherhood, a job (that I am grateful

Have you ever started something with great excitement, only to lose your motivation a few days later? Maybe you decided to exercise every morning, read more books, learn a new skill, save money, or build

Have you ever agreed to do something even though you really wanted to say no? Perhaps a friend asked for a favor when you were already exhausted. A colleague gave you extra work when your schedule was

Have you ever opened social media, seen someone celebrating their success, and suddenly felt that your own life was not moving fast enough? Perhaps someone your age has bought a house, started a successful