- If you experience a sense of well being or euphoria while at P.C
- Surf the web for more than 4 hours daily and yet crave more time. (Measure it by spending quality time)
- Feel Empty, Depressed or irritated when not at P.C , Laptop or smart phone
- Want to stop surfing but cannot
- Experience Dry eyes, carpal tunnel syndrome, migraines, backaches. Irregular appetite, sleep disturbances and moodiness, irritability or restlessness when not online.