To boost or not to boost your refreshment

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"Tea is good for you. Among other things, it contains “polyphenols”—antioxidants that repair cells and in doing so, may help our bodies fight help us fend off cardiovascular diseases, cancers, osteoporosis, diabetes mellitus and other maladies. And contrary to popular belief, it’s not just green tea that’s good for you. Black, white, and red tea also have health-giving flavonoids and polyphenols"

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