Sininguelas is more known as Jacote in English the word is from the Spanish ciruelas, meaning “plums.” It has a small savory fruit which is a sweet sour taste when fully ripe and is eaten by Biting then sucking the juicy flesh or pulp of the fruit.
Benefits of Sininguelas:
- Antioxidant Protection
- Prevent Macular Degeneration
- Improve Absorption
- Controlling Cholesterol
- Rich in Nutrients
Sininguelas can be eaten with sugar or salt..
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