Appreciating the smaller things in life - Lighten up a bit!- Read it!

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We all know that woman cares allot about their physical appearance and being healthy, always trying to find a new ways to appear more attractive, but what if i told u that i can help you with that?

What if i told u that messaging your breast provides many benefits like helping to increase blood circulation which helps them to grow.

Turns out that a study conducted in the Texas Institute of Functional Medicines claims that massaging women’s breast can actually lower down the risk of breast cancer and it also has many other positive effects on a woman’s body.

Here are 3 awesome benefits of massaging the BREASTS!

Relieve pain and discomfort.

Many women experience discomfort in their breast during menstruation. In order to help yourself relieve that tension, massage your breasts and the increased circulation of blood and lymph will relieve you of pain in that area. The effect will appear quicker if you add a few drops of soothing essential oil, such as chamomile, to the massage oil or cream.

Reduce scars and improve skin tone.

Breast massage is always recommended for women who have undergone breast surgery. Lymph drainage in this area encourages healthy healing of the scars and reduces post-surgery discomfort. Massage with certain oils can also help to minimize old scars and stretch marks, giving your skin smoothness and even colour.

Prevent sagging and improve shape.

Due to the fact that there are no muscles in breast tissue, the only method of getting better shaped breasts is massage. Improved circulation will tone up the tissues and will tighten your sagging skin.

So the next time i grab your breasts know that i'm not a weirdo, i'm just trying to help :)

Photo of the day

I took this photo of my little doggo with the samsung s8+

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