100 pushups workout
You want to be able to do 100 pushups
Screenshots
View Image | View Image |
---|---|
Hunter's comment
Everyone would love to live healthy and strong, therefore surely people often exercise and eat foods that are vitamin and nutritious. And enough rest.
you must be jealous look at other people push ups to 50 times or more.
Do not be surprised now you also can and maybe more than that, you can up to 100 times consecutive within 1 to 3 months it sounds you do not believe and impossible but true you can.
you try to use this amplication you can push up to 100 times consecutively in 5 to 10 weeks.
this amplication can you can on google play for free. This application is updated 28 June 2018.
of course you practice in advance before you exercise should you test first after you pass the new test you start the exercise.
you can press the break button in the time you expect. And do not forget after you practice you have to rest for 48 hours.
You will get a strong and healthy body.and do not meles to exercise despite just getting up for push up 2 to 3 times.
Link
https://play.google.com/store/apps/details?id=com.shvagerfm.Pushups
Contributors
Hunter: @samsulzaman
This is posted on Steemhunt - A place where you can dig products and earn STEEM.
View on Steemhunt.com