MoodMission
An app for dealing with stress, low moods and anxiety
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MoodMission as the name tells it has missions in it. You tell the app how is your mood and it gives you some missions to help you feel better and calmy. The missions are easy to follow which include some excercises and meditations.
When you tell MoodMission how you're feeling, it gives you a tailored list of 5 simple, quick, effective, evidence-based Missions to improve your mood. All Missions are taken from scientific research, made accessible to you through the app, so you can learn exactly how what you're doing is helping.
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