Fiber isn’t the only thing our good gut bacteria can eat. Starch can also act as a prebiotic. Watch this video to learn why eating more starch can lower your colon cancer risk.
https://nutritionfacts.org/video/resistant-starch-colon-cancer/
Fiber isn’t the only thing our good gut bacteria can eat. Starch can also act as a prebiotic. Watch this video to learn why eating more starch can lower your colon cancer risk.
https://nutritionfacts.org/video/resistant-starch-colon-cancer/