Good evening friends!!! I continue to blog. In addition to my main job, I train college students in football. that I want to say? football is cool! football is beautiful! football is interesting! football is useful! in this article I want to talk about the pros and cons of this sport! So, if you do not know which section to give your child to, write it down safely in football !!!
Scientists have long proven the fact that this sport strengthens muscles, increases the density of bone tissue, thereby reducing the risk of fractures. Improves and motor coordination of athletes, because quickly and correctly handle the ball and strike an accurate and powerful blow is not as easy as it seems. Everyone who plays football should have minimal skills in running the ball and make good passes to his comrades. If you've seen Cristiano Ronaldo or Ronaldinho playing, then you know with what speed and accuracy of movements they are doing different tricks that deceive the most experienced defenders of the world. If you play football for at least a month, then you will improve coordination of movements and endurance of the body, because you need to run in football, and not stand still, of course if you are not a goalkeeper, and the goalkeeper needs to move. Some goalkeepers even scored goals in the opponent's goal! Thanks to football, your breathing will improve, the work of all organs will improve, as when playing football you will consume more oxygen than in the usual state, because one of the main components of football is running. Running is the basis for any active sport. In all training processes includes a warm-up that consists of jogging + additional exercises, which depend on the sport. Even if you do football professionally, then you still need to run around the field, so that the blood is dispersed over the body and oxygen supply to muscles and organs improves. Therefore, athletes have a reduced risk of cardiovascular disease. Football is a team game that requires teammates to understand each other well. It develops in a person socially, football requires that players learn to act together, listen to each other's opinions. Soccer players are sociable. They have advanced leadership qualities. They are not afraid of complicated work and take all the difficulties upon themselves. Moreover, football has a positive impact not only on the physical, but also on the psychological state of athletes. They become more enduring to pressure and different loads. They are not so easy to influence. They almost do not give in to suggestion. Football players are often guided by their own opinion. These athletes are used to achieve the desired goal, strive for victory. This applies not only to football matches, but also to everyday life. Thanks to intensive training, emotional discharge begins, all bad thoughts go away. Even if you just watch football, you will feel like relaxing and moving away from everyday problems. Football can relieve stress and depression. Therefore, athletes are least susceptible to heart attacks and strokes. They are less aggressive and more calm and balanced. Players get pleasure from what they do. Their body becomes tight. Such people do not face obesity. Athletes know how to analyze different situations, take quick and correct decisions, think through the course of their actions and their consequences.
The use of football is beyond doubt. And do not necessarily engage in it professionally, because to fans it brings in no less pleasure and benefit. Football is a guarantee of beauty and health!
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Of the minuses of football, you can probably only name injuries, but if you do football professionally, you can avoid injuries. Professionals have highly paid contracts with clubs, for which they go to the joints, which can end very unpleasantly. For their fees, they work hard in training, which requires very good physical health. the loads are very heavy.