2 practices which are good for my health : QiGong and Aïkido

Three years ago I post
https://steemit.com/qigong/@chrisaiki/developpez-votre-energie-vitale
including 9 videos of QiGong exercices I am practicing almost daily.
I got 0 upvote an 0 steem, my writing ROI was not optimized !

10 days ago, I posted
https://steemit.com/aikido/@chrisaiki/7-techniques-d-aikido-7-aikido-technics

which got 7 upvotes and 0,07 Steem
Posting about exercices is not rewarded on Steem !

But the important things is that a regular practice of QiGong and Aïkido is good for my health.
And that SNAX is revolutionizing the social interactions !



This is my contribution to the #snax #challenge30days implemented by @dragosroua. Day 26.
My SNAX ID is chrisaiki.
See you tomorrow ;

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