Happy Friday! Many of us enjoy strawberries because they taste good but they also have many health benefits. Strawberries are high in vitamin C promoting healthy skin and eyes, high in potassium which is good for the heart, and high in fiber for digestive health. Combined with the green tea this is another excellent smoothie packed with antioxidants.
- 1 cup green tea (chilled)
- 1 banana
- 1/2 orange
- 1 cup frozen strawberries
Put all ingredients in the blender and blend until smooth. Enjoy!
