I used to run simi marathon when I was like 15-16 I think that running helps m in many ways. One I can see clearly is that I have a better attention (in the zone) when I play poker when the game take about 2-3 hours.
I used to run simi marathon when I was like 15-16 I think that running helps m in many ways. One I can see clearly is that I have a better attention (in the zone) when I play poker when the game take about 2-3 hours.
RE: [MARATHON BLOG 12] Four miles a day and a long run this weekend (plus: overcoming depression via running)