When you wake up in the morning, nature is foggy. The green grass is dotted with dew point. Winter is such a joy, it brings with it various diseases. At this time, the Bahari Pithapuli festival, the banquet arrangement, the winter clothes are there. At the same time, the prevalence of various diseases like colds, coughs, sneezing increases in children from winter to old age. Increased levels of respiratory, allergic diseases also increase. To cope with this situation, doctors advise wearing warm clothes and avoiding cold air during the winter. At this time, they advised to take good care of fire.
When the temperature starts to drop in the beginning of winter, the outbreak of cold cough can be seen. At the beginning of the disease, sore throat, sore throat and dry cough appear. The nose closes. Water often drops through the nose and sneezes frequently. Mild fever, body ache, headache, body massage, weak feeling and appetite. It is mainly a disease of the part of the respiratory tract and, fortunately, the disease itself gets better.
If coughing occurs despite efforts to prevent it, then the means of prevention should continue. In addition to the usual diet, paracetamol and antihistamine-containing drugs are sufficient. It not only reduces the severity of the disease, it also reduces the spread of the disease. Honey, ginger, basil leaves, kalejira etc. help reduce the symptoms of the disease.
Although not as obvious as cough, the incidence of many other diseases increases in winter. As-
Arthritis or light pain. This problem is more common in the elderly. This problem is even more pronounced in those who suffer from rheumatoid arthritis, osteoarthritis.
In the winter dry, many people get more dry skin, skin rash and skin disease. For example, eczema, itching, scabies etc. Therefore, the skin needs extra care in the winter.
In some diseases, many people have a finger blue in severe cold. They must be extra careful not to get too cold.
Cold weather can increase blood pressure. Pseudoephedrine or phenylephrine in cold medicines increases blood pressure. If the winter is severe, heart attack can also cause a heart attack.
Another serious winter problem is hypothermia, which means excessive body temperature, which can lead to death. Basically, those who do not use adequate winter clothes and the elderly who are unable to take care of themselves, are the victims.
In young children, diarrhea can increase with cough and diarrhea. Because at this time the attack of Rota virus increases.
In the winter, the immunity of people naturally decreases. That's why eating nutritious food is important. When dealing with cold sores, one should be careful in association with others. It is important to use handkerchiefs or tissue paper at the time of sneezing or wipe the nose and it must be kept in a specific place. Then wash hands thoroughly with antiseptic or disinfectant soap. Cough, spit or nose mucus can not be removed wherever. When exiting, it is necessary to cover the head, ears and nose with a scarf or muffler, use socks on the hands and feet. If there is an allergy to any food, it should be avoided. Cold cloth should be soaked in hot water and made free of life.
It is to be remembered that the diseases which will increase all winter, are not true. Generally in the winter the disease is less. Therefore, there is no need to be extra-frightened as well as extra alert.