Hi @Jaime, I would like to add that it's important to differentiate between healthy, natural anger and blind, long-term hate.
I've actually just written an article on a similar topic, I guess you might find it interesting: https://steemit.com/philosophy/@lifenbeauty/is-it-good-to-be-a-highly-moral-person
Cheers!
RE: HOW ANGER CAN "SAVE" AND "KILL" YOU!