Hi friends, meet again in my latest story @ umar97, I usually really like to create content - content about my daily life welcoming the sunrise and sunset, yes I hope my content can entertain those of you who like sunrise or sunset. Yes the day the weather is very hot and very hot and for the activity it makes me very tired and stifling, and today I work in the Krueng Mane department, which covers a distance of about 65 km round trip, sometimes lately the weather is very unpredictable in recent months. This occurs because of the abnormal change from the rainy season to the dry season, along with the facts about the change of seasons.
Dry season
The dry season takes place in Indonesia along with the blowing of the eastern monsoon and occurs between March-September. However, in March and September, it is possible that the rain will still fall due to erratic wind movements. The dry season in Indonesia mostly lasts from April to September. During the dry season, the humidity tends to be very low.
Rainy season
The rainy season in Indonesia occurs due to the blowing of the west monsoon and occurs between September and March. The rainy season in Indonesia lasts from October to February. In some areas, the rainfall is often so heavy that it causes flooding
And the changing of seasons creates anomalies in temperature and temperature that cause changes in heat and cold alternately. At this turn of the season, this sudden change in temperature and discomfort causes many people to become sick easily. Many studies have shown that rhinovirus and coronavirus are the two main causes of fever cases, interestingly, they thrive in cooler weather such as in winter or autumn, in these cold and dry conditions, the influenza virus will multiply and spread very effectively. therefore, people tend to get cold in winter.
Summer sickness can arise due to a combination of a number of factors. People who have seasonal allergies may experience colds and itchy eyes when they are close to pollen, mold, and sand. Their immune system may be overworked because they react to allergies making them more susceptible to spreading the virus.
Even so, sometimes people often mistake their allergies for fever. Exposure to a number of things that trigger their allergies creates a fever-like problem that is often considered the same. In the Indonesian situation itself, this seasonal change disease is common in the shift from the rainy season to the dry season. The temperatures that fluctuate from hot to cold cause many people to get sick frequently during these changing seasons. To avoid the emergence of disease due to seasonal changes, there are a number of suggestions given by health experts
"Wash your hands well, get plenty of exercise, eat a healthy diet, and make sure you get at least six to eight hours of sleep every night"
And don't forget to at least multiply the vitamins that increase our immune power, remember taking vitamins is not a strong stimulant drug, hahaha I'm sorry, I'm just kidding. And I capture this moment using my cellphone.
Xiaomi Mi 10 Ultra
Specifications:
Screen: OLED, 6.67 inches
Chipset: Qualcomm SM8250 Snapdragon 865 (7 nm +)
GPU: Adreno 650
RAM: 8 GB, 12 GB, 16 GB
Internal memory: 128 GB, 256 GB, 512 GB
External Memory: -
Rear Camera: 48 MP + 48 MP + 12 MP + 20 MP
Front Camera: 20 MP
Battery: Li-Ion 4500 mAh
How useful is my daily life, I hope you are entertained. That's all from me, I hope my post can provide positive things for those who read and see, and hopefully you will always be given good health both physically and mentally, don't forget to be grateful, because when we are grateful we will enjoy life more and always feel positive energy. Spirit!!.
Thank you to @ecency @goo-karma @esteemapp because you have created an amazing community, a community that really embraces us this small account, is always healthy for you and continues to grow our community. And to all friends of the ECENCY community, thank you too, who have always supported me in contributing positively to this Hive.
