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In order for the body is always healthy, of course we must consume nutritious food. nutritious foods that are foods that contain nutrients needed by our body, one of them vitamins. In general, vitamins in the body is useful for building the immune system in the body so the body does not get sick easily, quoted from artikelsiana.com (8/12/2014).
usually the vitamin we can get from consuming fruits and vegetables. But not all types of fruits can provide vitamin intake for our bodies. In fact there are fruits that can cause the body lack of vitamins. as quoted from doktersehat.com (13/2/2018) that fruit ackee is one type of fruit that can cause the body lack of vitamins. This type of fruit is included in the relatives lychee and kelengkeng. This unique fruit was originally from Jamaica. in the area of origin, this fruit instead used as a food menu in expensive restaurants. Why do they still consume them if they are dangerous?
Please note that this ackee fruit will have a negative impact if consumed in a state of youth. the article in the ackee fruit is still not very mature contained amino acids hipoglisin A and B. This content can lead to syndrome Jamaican Vomitting Sickness or often called JVC.
JVC is a syndrome that can inhibit the process of fat metabolism in the body. of course it can inhibit also the formation of energy for the body. If it happens then the body will experience hypoglycemia, namely the lack of blood sugar levels in the body. Which will the body will feel very weak, helpless and even feel dizzy. besides this syndrome also causes the body lack of vitamins. In addition, this fruit is also more deadly than arsenic types of toxins if one in the process, dilansir from bintang.com (6 / 7/2015). But strangely this fruit is used as a staple food Jamaican community.
sebanarnya fruit is also safe to eat if it has the right level of maturity, that is when the fruit is really broke when in the tree. So we easily split the fruit that tastes salty and tasty. and judging by the texture of the fruit, Ackee has a fruit texture similar to a durian fruit.