Good moring steemit friends
I am Zeeshan from Pakistan (gujranwala) . Every morning i will go to walk because they will fit our body
Early moring walk good for you heart. One prominent benefit of early morning walk is that it can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. 3 hours of brisk walking each week (that's just 30 minutes per day) can lower a woman's risk of heart disease by 30% to 40%.
here is the pictures of morning walk.
Top health with morning walk
i am also crytocurrency trader of i like green candle and green places lol its just a joke
I hope you like it
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