Most of fitness literature and even science has been dedicated to increasing muscle mass, cardiovascular fitness, and attractiveness as opposed to enabling people to live longer, healthier, lives. That's why this community is dedicated to sharing information about fitness that is specifically intended for those who are most interested in living long and healthy lives.
Longevity Fitness
This community is intended to promote fitness with the aim of maximizing both lifespan and healthspan
Description
Rules
- Share content that is in line with this community's mission to help people live longer and healthier lives
- Be nice
Leadership
@andrarchyadmin
