Norway has for generations lived and raised their coming generations on fish and potatoes. Especially herring, all from before the dark ages and trough wartime's this fish has truly saved lives. The Herring (Sild) is very rich on Omega-3, Calcium, Magnesium, B 12 vitamins and extremely rich on Proteins.
Truely the Silver of the sea!
VIDEO: Boknakaran Fesk & Potedes (Rune Lindbæk edit)
