Lute fruit is a fruit that grows a lot or comes from Indonesia, a fruit similar to the mangosteen fruit is very rich in benefits for our body. But this fruit when it's old is a bit sour. This fruit is usually consumed directly or made as pickled. The fruit of the lute has many benefits among several benefits when we consume it:
- Increase body endurance.
- Lowers cholesterol.
- Control Blood Sugar.
- Minimizing Cancer Risk.
- Avoid Alzheimer's.
- Avoid Osteoporosis.
- Caring for Intestinal Health.
Consuming harp fruit regularly can certainly make the body better. harp fruit including seasonal fruit so there are certain times we can enjoy this one fruit. Thank you, hopefully it's useful.