Healthiest Oil on the Planet?
Throughout history avocado oil has been renowned for its healing and regenerating properties
Studies indicate that it prevents diabetes, high cholesterol, high triglyceride levels and obesity
It can be used in uncooked items like salads and dips
Use it for hair to decrease dryness and improve texture
Improves dry skin and helps remove eye makeup naturally
The monounsaturated fats found in avocado oil can have a beneficial effect on blood pressure and hence your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet.
