I am able to reach a Lucid Dreaming state in the afternoons more often than the evenings. I only drink coffee in the morning and I think the combination of caffeine and light sleeping keeps the mind on the edges of sleep where I can be more conscious of the dream state - within these dreams I am able to direct my actions - sometimes it is limited and it feels like I am moving through water, other times I can fly and lift cars like a superhero
RE: EARTH HEALING Binaural Beats+Isochronic Tones=Meditation