Many people still could not cope with menstruation. So girls are still ashamed to speak publicly about this issue. But there is a problem of that time of the month. Tiredness to do any work. He has repeatedly changed the pad. But at the same time, there is a need to keep an eye on health. Because of menstruation, infusion can spread. So care should be taken from the beginning of the period.
Regular pad should be changed
Many people are lazy to change the pad or tampon. Never forget to change the pad again when the period is reduced. Bacterial or vascular infection can spread from here. According to experts, the pad should be changed in four hours. If a pad lasts more time then the infections tend to increase. Because it increases the possibility of menstrual blood pressure and UTI. As a result, there should be a lot of busyness, regular pad needs to be changed.
Regular vaginal cleaning needs to be done
This time, most of all need to keep the vagina clean. Not only will the pad change. This also needs to be with him. Otherwise the bacteria can be left there. As a result, there is a possibility of spreading the infection from there. Here again there is a method. Many people clean regular vagina. But not in the right way. Behind it from the front Due to this, contaminated substances can not go to the vagina.
Not all products should be used
There is no need to apply any chemical from outside to clean vagina. It may be clean by itself. Because of its useful and harmful, there are two types of bacteria. Applying a chemical will also destroy beneficial bacteria. It's never worth it. And if it does, it should be cleaned in light hot water.
Use a pad or a tamper, any one
Use one of the things during the period. Either pad or tampon. Because the body stays with a thing. Then access to other things can cause problems. One result may be bacteria.
Take a shower regularly
It does not feel good to have a bath during periods. But this should be a daily bathing time. It goes out of the dirty body. Especially the private parts are clean. In addition to the mood swing during menstruation, it works as a magician to prevent bathing.