We start worrying for nothing and worry too much. The rule is quite simple. There's no need to worry. Worrying doesn't change anything; except your mental condition. The problem stays there as it was.
In Seven Habits of Highly Effective People, Stephen R. Covey mentions three kinds of controls we have on a problem.
- Direct Control: When we can solve the problem without depending on others.
- Indirect Control: When the problems involves other too. But we can always influence others. There's still control.
- No Control: We can't do anything to solve the problem. But even in this scenario, we do have the choice to change our attitude towards that problem.
Worrying is a bad attitude towards a problem. The worst? Worrying too much.
So...
Don't worry and Steem on!