There are people in life that think it is possible to love others above one's self, to me, I see it as an impossibility, because the degree to which you love yourself is the same you will express love to others.
To balance the equation, your love must start with yourself. Love yourself and take care of your body. Eat good food and enjoy good things of life.
Now, when you develop a self-crush attitude, you will be able to transfer it to others without stress, but when you fail at loving yourself who is the closest personality, how would you be able to love others.
Start a self-crush attitude today!