I hate morning with his vanity, haste and eternal delays. And the rest of the day remains the same. I decided to change tactics - morning determines my whole day, then it must be started by a positive (albeit without hysterics and nerves). So, how to enjoy the early morning?
Design your alarm for 10-15 minutes earlier than usual. It's a small change, but still have as much as 15 minutes !!! You will be able to have time to work early and configure itself to working mood.
Make a plan. Learn time management - you will begin to have time to everywhere and everything. In the first place complex and important task for you - minor wait to the end of the day. Without a clear formulation of a plan difficult to achieve success and to be professionals in their field.
Proper breakfast. I am in the morning drinking coffee and a bun (if I can), but on an empty stomach on the work I do not think at all. Normal breakfast: oatmeal with fruit / berries / honey, fried eggs with vegetable salad, fruit, a sandwich with meat and vegetables ... a lot of variants will charge energii / cheerfulness / positive mood for the whole day
Jogging / gym. Of course, we can not so radical - do basic exercises to warm up your muscles after sleeping. The contrasting shower also an excellent tool to wake up and cheer. Healthy appearance, high efficiency and good mood - is only part of the benefits of morning exercise.
- Watch the morning news. You will be informed of all developments and can support any conversation. The weather, the level of congestion on the road, the news in the world of politics / Finance - benefit can be derived from the whole. Those who have children do not agree - cartoons / funny telecast most important part of the school fees / destky garden. But you can show off that had a fun morning with the family. To be honest I love to watch cartoons nephew whether it is morning, afternoon or evening
Morning - your legislator day. Do not start it with anger at the whole world, insults and curses - is what you get for the day. Success depends on us so use it !!!