Always speak the truth, let it out, if it is good or bad, you should speak.
You should feel what heavy weighs you down, and sits on your heart, find and notice that within you and I truly recommend - say what you need to say.
You should not hold this inside you, they say that it causes diseases.
By doing this, you will feel better, is essential for your inner peace and your balance.
Find the words you need, and always live your best life.
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