The most radically relieving thing you can do for yourself!
Jan Frazier is the most wonderful explorer into the nature of being human. Her writings are both illuminating and enriching. I was given permission to record her writings on youtube. And I encourage anyone who deeply seek to find contentment to check out her words and works HERE
Some tasters from the audio...
"Relax your tendency to object"
"The Thought to change anything needs to be set aside"
"Its about relaxing the wish to control"
"Its about discovering the difference between a moment of real life and our mental handling of it"
Full Audio Below 5:48
You know, I have to say that Jan Frazier is truly remarkable exponent in the field of explaining the inexplicable. She is a truly liberated individual, if you will excuse this clumsy phrase. For me she is such a rare exponent in this field, She stands alone in her unique ability to direct the attention to where freedom can be seen, and she does it in the most beautifully direct and uncompromising fashion.
I sincerely urge anyone with an inkling of interest into the matters of human existence, to spend some time with her words.
Thank you Jan
"The Desire for things to be different needs to be allowed to recede"
"Trying to change yourself guarantees you never will"