*CHINESE ADVICE TO 50-YEARS OLD & OLDER
LIFE IS GOOD...
*Because none of us have many years to live, and we can't take along anything when we go, so we don't have to be too thrifty.
Just DO NOT COMPARE with others for fame and social status and see whose children are doing better etc., but challenge others for happiness, health, enjoyment, quality of life and longevity.
DON'T WORRY about things that you can't change because it doesn't help and it may spoil your health.
You have to create your own well-being and find your own place of happiness. As long as you are in good mood and good health, think about happy things, do happy things daily and have fun in doing, then you will pass your time happily every day.
One day passes WITHOUT happiness, you will lose one day.
One day passes WITH happiness and then you gain one day.
In good spirit, sickness will cure;
In a happy spirit, sickness will cure faster;
in high and happy spirits, sickness will never come.
*With good mood, exercise, sun, variety of foods, good amount of vitamin and mineral intake, hopefully you will live another 20 or 30 years of healthy life.
ABOVE ALL -
Learn to cherish the goodness around... like your spouse and FRIENDS........... They all make you feel young and "wanted"... without them you are surely to feel lost !!
Wishing you all the best for the years to come.
Please share this with all your friends who are 50 plus or 60 plus and those who will be 50 plus after some time.