It's been said that life's like a bicycle and to keep balance, you must keep moving... A very true statement.
You may be going through hell right now. But that in itself is good news.
What? Good news? Lol. Don't worry I haven't lost my mind (not yet anyway). The good news is you're not stuck there: you're going through it, meaning sooner or later you'll come out on the other side. Now thats good news!!
Even better is that when you come out, it won't be that person that went in that will emerge. It'll be a polished (not literally lol), more experienced version of you.
So when you go through tough times, don't faint.. Keep moving. If you're going through hell, don't stop!
Have a good night