Its winter time we all make plan when weather get better. Lets enjoy winter weather right now. Lets live in a moment who knows whats coming in future. Why wait and loose moment.
Lets srart with meditation during cold month, it will give us inner strength and peace .
After few weeks add yoga with simple and easy way. Lots you tube yoga video for biggners.
First week just watch and then pick video which you real love to do. Soon you will feel abdance energy and peace with in you.