How to solve problems
Focus on solution rather than problem
Neuroscientists have shown that the mind can not find solutions if the focus is on the problem, because when you focus on the problem, negative thinking increases, which in turn stimulates the negative emotions in the brain. These feelings block potential solutions, so keep calm. The problem first, then move to focus around the solution. [1]
Simplify things
Most people tend to make things more complicated than they are. So you have to try to simplify the problem by circulating it, by removing all the details and going back to the important basics, and trying to find an easy solution. Productivity as opposed to expected. [1]
List the largest number of solutions
In order to solve the problems, it is necessary to try to add all possible solutions to these problems, even if they seem silly and simple at the beginning. It is important to keep the mind open to promote creative thinking that leads to possible and possible solutions. [1]
Confronting the problem
After identifying all the problems that make people feel unhappy in life, the next step is to show strength and get close to the problem. Often, a person tends to avoid facing problems because of discomfort and discomfort, although avoiding them does not help solve them. It only increases the damage and makes it difficult to find a solution. It only requires strength and courage in confrontation. [2]
Take time out
Some people help them find solutions to their problems, take some rest and think about the problem quietly, this leads to the arrival of the mind to some new ideas, some people succeed with them this way to find the best solution to the problem. [3]
Implementation
In the implementation phase, most people are afraid to choose the wrong solution, or they might think that there is another better solution that has not been discovered, and here it is always recommended that the first step be taken and start implementing instead of doing nothing. It should be noted that the plan should be concrete and specific So as not to hesitate in implementation. [4]
References
1- ^ A b t of Zoe B, "Why Focusing On The Problem The Do Not Is Going To Give You The . Best the Solution" , Www.lifehack.org , Retrieved 18-2-2018. Edited.
2- ↑ Lou Macabasco, "7 Simple Steps to Resolve Any Problem" , www.lifehack.org , Retrieved 18-2-2018. Edited.
3- ↑ John Malouff, "Over Fifty Problem Solving Strategies Explained" , www.une.edu.au , Retrieved 18-2-2018. Edited.
4- ↑ "Top 11 Problem Solving Skills At Work That Really Work!" , www.vkool.com , Retrieved 18-2-2018. Edited.
By Mohannad Raefat