RE: ☻☻Steemit Kung Fu Lesson # 4 Learning Kung Fu, The Rooster Stance Also Called The Crane Stance☻☻
Yes that is the internal art of QiGong. That takes years to master.
RE: ☻☻Steemit Kung Fu Lesson # 4 Learning Kung Fu, The Rooster Stance Also Called The Crane Stance☻☻