Wow! 5g is crazy-strict! How do you find your body adjusts each time you go back on? Does it get easier?
This is the first time I and my husband have tried keto. We're going to try to do it as long as we can. I'm not too sure about how it will go once the school year starts again and I have to pack my lunches, but it's a pretty fun adventure! And I'm SUPER happy with the results so far! We've both lost about 15 pounds of unnecessary flab! Woohoo!
RE: Keto Diet - Learning to eat when out of town! FOOD ADVENTURE!