Thank you. It works definitly. Its like a possibilty to come into a deep relation with your body and better understand his needs. With biohacking you can consciously optimize your health and strengthen the connection with the mind! Try to start with a 30sec cold shower every day and you will see, how body and mind work together :)
RE: Hello Steemians, I am Robin - a plantbased biohacker, blogger and traveler from Germany based in Switzerland (Posts in English & German)