Hey Everyone!
I thought some of you might be interested to see how I eat my eggs. I usually eat between 6-12 raw eggs a day on work days. I also eat cooked eggs, occasionally.
I find raw eggs convenient for my busy lifestyle and they also don't feel as heavy in my stomach as cooked eggs which is a good thing when I am working.
Raw eggs are one of the few foods that boost glutathione, the bodies most powerful antioxidant. Also, contrary to popular wisdom, eggs are not bad for your cholesterol and do not promote heart disease. For us homesteaders, eggs can be one of the easiest and most reliable sources of protein to produce.
Bottoms up!
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