RE: Slow recovery: March 25 2024

You might have misunderstood... The day before I had been doing a 10K competiton at full speed and after that I went cycling with my daughter.
For this reason I was tired the day after, not because of the 5K counted steps... I say "counted" since the 10K training kilometers which would have resulted in another 10K steps haven't been counted since I don't take a phone with me. !LUV