My Actifit Report Card: October 11 2022

This was a pretty good physical day. Yoga in the morning before work. A few short walks while at work. House and yard work after work, with a little yoga. I love progress.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Moving Around Office, Walking, Yard Work

Height 5.75 ft		Weight 190 lb		Body Fat %
Waist 34 in		Thighs in		Chest in