I didn't walk Leon this morning but I did workout. I'm doing preacher curls with 44 lbs. I'm trying to get to 5sets of 8 reps. Right now I'm at 3 sets of 5reps. It's hard to make progress because a bad case of DOMS right now.
I didn't walk Leon this morning but I did workout. I'm doing preacher curls with 44 lbs. I'm trying to get to 5sets of 8 reps. Right now I'm at 3 sets of 5reps. It's hard to make progress because a bad case of DOMS right now.
