Had another early start today but with a full schedule planned I had to keep it short. I also was a bit tired so didn’t go for a full push so I ended with a half hour interval session followed by a cooldown walk. It was not much but a start to a busy day.
I stayed as active as I could between and during meetings to get more paces in but still had to pace in the evening to get to my daily goal. I feel I am on a long streak on my goal which is encouraging to start the year.
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