Sunday Morning recovery run along the Wynumn Manly water front.
The weather really turned it on with a magnificent sunrise. We were with a big run club group but other than the first kilometre I ran solo, l didn't want to get chatting away and end up running somebody else's pace as I had a pretty hard workout yesterday. Slow, steady and easy was the goal today.
I was pretty happy with the pace but I did pause my watch to snap a few photos.
Wynnum Pier
Manly Markets
Manly Boat Harbour
Lota
Back to Wynnum Creek were we started.
Full shot of what could be my best photo ever!
Garmin screen shot
After the run and a quick dip in the Wynnum wading pool, l visited my mother and sister, as well as a few chores around my place and a short afternoon stroll to lose the legs up.
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