My Actifit Report Card: April 6 2024

Greetings to everyone and everyone who is reading my article now. Today is hot weather, but yesterday was fine. I did not move my heart as much due to my concerns, so I replaced walking with movements and put the phone in my hand until I completed the required number, which made my hand a little tired, but I benefited. The scale began to decrease, and this is due to fasting. What we do is where we stay for more than four hours without eating or drinking. This is why most fats dissolve over time. We do this, a year, and it is part of our acts of worship.... Greetings once again and until tomorrow, God willing.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/04/2024
5246
Walking
Height
170 cm
Weight
82.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

H2
H3
H4
3 columns
2 columns
1 column
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