A 5K Run, a Flight, a Delay, a Flight and BBQ - My Actifit Report Card: September 28 2024

A 5K Run, a Flight, a Delay, a Flight and BBQ

Saturday, September 28th, 2024

There were a few hiccups today but overall it was as active a day as one can ever be for my wife Tiffany and me.

The morning began with participation of our first running event of the season and it’s always great to add to our ongoing and growing medal collection.

We ran the 5k and immediately left without sticking around for the post race activities because we had an early afternoon flight out to Tennessee.

We had a layover in Miami and the walk to the gate for the second leg of the flight to Tennessee was a long walk.

Then when we eventually boarded that flight we were asked to get off soon after because one of the tires had a flat. Almost an hour later we were back on and finally arrived in Nashville.

We ended going for a BBQ dinner, because hey it’s Tennessee.

Tomorrow we spend the whole day at the Orangetheory Fitness Convention and then Monday we will workout with hundreds of fellow members, Orangetheory Coaches and Staff for one huge workout at the Gaylord where the convention is being held.

Then another workout later that morning and then Tuesday morning before heading back home to Orlando we will workout at a local Orangetheory Fitness studio for Tiffany’s and my 273rd Orangetheory Coach as a couple.

Needless to say I’m ready to hit the sack.



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Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.



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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/09/2024
20324
Daily Activity, Walking, Running
Height
5.7 in
Weight
175 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in





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